Are you having a bad day?

Just existing. Waiting, for what? Brutal. So very sad. Lifeless. Waiting for mm. New prescription. We'll see. Are there people who feel good out there?  naturally I mean. Cause I can't imagine it. I can't remember feeling well. There must have been times when I did.

The morning I was writing a letter, or at least trying, to my siblings. Somehow to account for my absence from their lives. But. They have lives. I cannot believe I matter to them, I suppose so, academically. I cannot imagine someone loving me because I feel,  Profoundly,unloveable. Really do. Crying, aching, searching. So tired. So very tired. Sleep somewhat improved but not rested. I imagine many many millions of people are sleep deprived. How do I speak my truth without sounding weak? Whining? It must be exhausting for the people around me. I keep people away, who wants to Hear my truth?

Are you having a bad day?

Yes, everyday.

A good day seems so improbable. I ruminate , obsess, negatively. Is it a choice? Have I made it such a habit that I have convinced myself there is no other possibility? Apparently. This fucking sucks. It sucks. It's really fucking hard . I hate myself. Profoundly. Hate. Not too fine a point. I hate me. I cannot see anyway around this, so through it I go.